The Real Benefit of Taking Cold Showers for 30 Days
4 min readFeb 19, 2022
I know what you’re thinking → “Oh Man! Another “Wim Hof” article about how useful and how many benefits we will have by taking cold showers for 30 days”.
Well, you’re right, that’s exactly what I’m going to talk about, but from my perspective and not without telling you about the less pleasant things that most people forget to point out.