The Best Workout Invented by Mankind

Photo by Chris Hardy on Unsplash

The patent for this invention is held by Mother Nature and has been obtained through the process of evolution since several hundred thousand years ago.

You do not need a gym membership to do this exercise, you do not need special equipment, you do not need to take supplements to withstand the effort required by this type of movement.

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Dan Constantin

Dan Constantin

Passionate about Trail Running, Hiking, Reading and Writing. Licensed Mech Engineer working in logistics :)