5 Running Tips for Beginners and Why to Start It

For me, running started really out of nowhere. One evening I found myself having in mind this ‘crazy idea’ of how would feel like to run few kilometers. It was this little idea which led to thousand of km afterwards and tons of endorphins or how it’s popular called — Runner’s High scenes.

Getting back to this first run and, to be honest, first kilometers where awful. The process…

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Dan Constantin

Dan Constantin

Passionate about Trail Running, Hiking, Reading and Writing. Licensed Mech Engineer working in logistics :)